Start Your Healing From The Mother Wound
As a part of the program, we’ll help you address the root causes of your pain and provide practical tools to help you overcome it, including how to:
- Identify and understand certain patterns and behaviors that contribute to the Mother Wound
- Recognize your attachment style and how it affects the different relationships in your life
- Develop healthy ways to manage your emotions and triggers
- Cultivate self-love and self-compassion so that you can replace any feelings of inadequacy or unworthiness
- Create and enforce healthy boundaries with your mother and other women in your life
- Techniques for building trusting and loving relationships with others (including your mother)
- Forgive yourself and others
- Integrate healing into your daily life through certain practices
Release the past that is no longer serving you, build a community with those who understand where you're coming from, and create an intentional environment to truly begin your healing journey.